• This publication written by two health coach moms of six children with over 27 years of experience is a great way to introduce families to holistic information and its application, healthier, nutrient dense foods that fit our modern, fast paced lifestyle and can serve as a foundation for implementation of the changes. Super Kids covers basic kids nutrition, sugar issues, frequent ear infections, picky eaters, food sensitivities and how health or mood challenges might be related to food imbalances or mineral deficiencies and ways to introduce the healthy changes.  
  • SUGAR – FREE GLUTEN – FREE HIGH ENERGY LIVING

    AN EDUCATIONAL APPROACH

    42 easy to read, multi purpose pages developed to help you understand major causes and effects of sugar cravings and digestive issues and use in your coaching practice.
  • Single, educational session catering to your specific needs aimed at naturally creating an inhospitable environment for disease and viruses. NOTE: If you face severe and persistent health conditions consider health coaching program in collaboration with your health care provider.        
  • „Czy powinienem zrezygnować z glutenu?” to najczęściej zadawane mi pytanie na forach internetowych, a także podczas sesji coachingu zdrowotnego, które prowadzę. Ponieważ odpowiedź jest bardzo złożona, postanowiłam zebrać najważniejsze informacje na temat glutenu i przedstawić je dla twojej wygody w jak najbardziej przystępny sposób w tej właśnie publikacji. Może ta lektura okaże się przydatna w podjęciu decyzji i może dzięki niej okaże się, że życie bez glutenu nie jest takie straszne, jak się wydaje, a wręcz przeciwnie: może ci przynieść wiele korzyści.  
  • Say to feeling tired, bloated and in pain! Research based, easy to understand explanation of Non Celiac Gluten Sensitivity and its various manifestations. “Should I go gluten free?” is the most frequently asked question in my forums and health coaching practice and due to the complexity of the answer I thought it would be to your advantage to have it available in the form of this e-book.