Individual or Group Coaching and Mentorship

During our time together we focus on current state of health and wellbeing and address it through lifestyle modifications, creation of health and wellbeing promoting habits and rituals, adjusting the belief system to match the desired outcome and support. The new healthy model will act as a foundation for creating your desired future.

As we age, our main, highly preventative issues we face are cancer, diabetes, cardiovascular diseases, immobility, stiffness and Alzheimer’s, some of which take thirty years to form. Taking care of any issues today will affect the quality of our life, our longevity, autonomy and financial stability.

Healthy for Life is a true body, mind and spirit approach to bring more health, ease and joy into life under any circumstances.

Individual sessions are conducted virtually, over video call.

For small group sessions with your friends, at home visits within Northern suburbs of Chicago or women get together, or to schedule a brief conversation/ discovery session, please contact me here.