Did you get into a smoothie habit?
Are you in need of pharmaceutical grade nutritional boost? I offer Xymogen products to my clients not available in stores, only through practitioners. If you know what you are looking for or would like to [...]
New levels of Vitamin D?
Researchers are challenging the intake of vitamin D recommended by the National Academy of Sciences Institute of Medicine saying their Recommended Dietary Allowance for vitamin D underestimates the need by a factor of ten!!! Really? [...]
TOGETHER SHAPING THE FUTURE OF AMERICA
Well, Dr. Fuhrman shapes it on a big scale, I do what I can to convey the messages of my great teachers to you, wherever you might be. I was lucky to have him as [...]
Do we need to live our lives in fear of cancer?
Lately it seems I've had more clients and more conversations around cancer that ever before and I thought to share some of my wisdoms and observations with you. The whole healthy living movement originated because [...]
Divine Valentine’s Fudge
So without further due, here it is a 5 minute blissful preparation that will make you lick the blender. You can also make if for your friends and put it inside beautiful chocolate box available [...]
Creating the Magic
I am very, very privileged to be part of John Assaraf group. We talk brain work, goal setting, visualizations and obstacles. Yesterday he posted this list which I am sharing with you along with my [...]
Going Gluten Free – Fad or Necessity?
Just a decade ago not too many people heard about gluten free diet, nevertheless of gluten itself. Why suddenly it seems like a popular trend especially amongst those wanting to lose weight? Because when you [...]
Hot! Hot! Hot! You got it! 10 Deliciously warming Winter drinks to the rescue!
Chucking down a glass of iced cold water is not a recommendation you will hear from any alternative health practitioner. When it’s cold outside, you still need to keep the body hydrated, but you do [...]
Weekend Beauty Menu
We all want to look stunning every moment of of lives, but did you know that in order for this desire to come true, we must actually do a little work. Worry not though, it [...]
Beauty is not a luxury…
...it is our birth right to know that we already are beautiful as we are, now, today! If you don't feel that, let me teach you how to get out of the self sabotage, create [...]