I am Joanna, welcome to Heal ‘N Glow, which started out as holistic health coaching with beauty in mind in 2011. Since that time, after working with people both as a health coach and student mentor at the Institute for Integrative Nutrition in NYC, I transitioned my practice to incorporate plenty of life coaching and wisdoms from not only my life but from couple thousand people I had a privilege of working with.
Today I focus mainly on personal transformation, stress relief, mind and body exercises and self-care techniques, that allow those I work with to gain perspective, relax, feel good, safe, needed, pretty, connected, life oriented and open which leads to body’s own ability to repair itself, replenishment of energy, restoration of strength, better decisions, clarity and confidence, and combating the aging process at the cellular level.
My mission is to encourage people to meet their needs and be fit physically, mentally, emotionally and spiritually throughout all stages of their life.
In addition to holding a bachelor’s degree in marketing, I am a licensed online teacher for the Institute for Integrative Nutrition, a Certified Gluten Practitioner and a writer, author of Vague Memories and Stripes, currently working on my QiGong instructor certification.